Veal, breast, whole, boneless, separable lean and fat, raw

per 100 gram

Water67.67g
Energy208.0kcal
Energy870.0kJ
Protein17.47g
Total lipid (fat)14.75g
Ash0.9g
Carbohydrate, by difference0.0g
Calcium, Ca7.0mg
Iron, Fe0.53mg
Magnesium, Mg18.0mg
Phosphorus, P172.0mg
Potassium, K286.0mg
Sodium, Na71.0mg
Zinc, Zn2.33mg
Copper, Cu0.094mg
Manganese, Mn0.01mg
Selenium, Se6.6??g
Fatty acids, total saturated5.896g
12:00.094g
14:00.871g
16:03.405g
18:01.446g
Fatty acids, total monounsaturated7.164g
16:1 undifferentiated0.65g
18:1 undifferentiated6.213g
20:10.061g
Fatty acids, total polyunsaturated0.952g
18:2 undifferentiated0.824g
18:3 undifferentiated0.052g
20:4 undifferentiated0.057g
Cholesterol71.0mg
Tryptophan0.176g
Threonine0.763g
Isoleucine0.861g
Leucine1.389g
Lysine1.439g
Methionine0.408g
Cystine0.198g
Phenylalanine0.704g
Tyrosine0.556g
Valine0.964g
Arginine1.029g
Histidine0.634g
Alanine1.04g
Aspartic acid1.507g
Glutamic acid2.764g
Glycine0.897g
Proline0.729g
Serine0.654g